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Category Archives: Dental News

The Many Advantages of Choosing to Wear a Night Guard

One of the more common types of dental services people take on is wearing a night guard. This is usually to protect teeth from being worn down after consistent clenching or grinding, which is a condition called bruxism. There are a few other reasons for wearing a night guard, including:

  • Jaw pain reduction
  • Stop jaw clicking and popping
  • Stop lockjaw
  • TMJ therapy

No matter what it is that has you considering a night guard, here are some of the many advantages that come with choosing to wear one.

Better Sleep

Night guards lessen symptoms while adding more comfort. This gives your sleep patterns a huge boost in turn. Your jaw is positioned in a way which helps your muscles relax. In this way, stress-filled sleep that usually occurs becomes a thing of the past.

Cost Efficiency

The damage to your teeth caused by your nightly clenching and grinding will cost a pretty penny. One of the worst things that can result from teeth clenching is the gradual destruction of your teeth over a number of years. In this case, several restorative dental treatments will be required, some for aesthetic purposes and others for function and health purposes. Overall, it will be an incredibly costly investment that won’t give you much to smile about.

Lessening of Pain and Tension

Night guards are designed by dentists specifically for your teeth. They take into consideration the reduction of stress on your muscles and jaw joints. Your teeth will also remain protected while wear and tear are reduced. They are practical, lightweight and comfortable. As a result, you will feel less pain and tension in your mouth, and even in other parts of your body, like the neck.

Prevention of Headaches

One of the many uncomfortable symptoms of temporomandibular disorders (TMD) are headaches. Wearing a night guard actually makes quite the difference when it comes to this. There are a number of patients who have been surprised that consistent night guard use led to less, if not zero, headaches anymore.

Tooth Damage Prevention

Aside from discomfort and headaches, your clenching and grinding of teeth in your sleep can actually cause damage. Chipped teeth and damaged fillings are just two of the symptoms, alongside excessive wear of the enamel and the teeth itself.


When you finally choose to get a night guard, the process of actually having it is quite simple. There are several advantages to your dental health and in terms of overall pain relief, too. Your best bet is to find affordable dentistry that doesn’t sacrifice on quality and to work closely with your dentist.

Are you in need of a dental night guard? Reach out to Shoppingtown Dental today!

We offer a comprehensive range of preventive, emergency, family and cosmetic dental services.

Debunking 4 Common Misconceptions About Teeth Whitening

There’s nothing more visually appealing than having a complete set of pearly white teeth. As it is often said, “smile and the world smiles back at you.” Not only does it make you appear more attractive, but it also boosts your self-confidence and relationships with the people around you. This is ultimately why having a set of pearly whites is coveted by many people, and this is where teeth whitening treatments come into the picture.

As the name suggests, teeth whitening is exactly what it is, and it comes in various forms—professional procedures, at-home treatments, or other household alternatives. Unfortunately, many people have become discouraged from opting for such dental solutions because of the misconceptions surrounding them.

In this article, we’ll debunk four common misconceptions about teeth whitening so that you will know the truth behind them:

Myth 1: It is painful

Keep in mind that a teeth whitening treatment isn’t painful at all! Yet, you may feel a little discomfort, as your teeth and gums are a bit sensitive to bleaching product  during the actual procedure. It’s possible that you’ll have teeth sensitivity for a day or two  after the treatment, but it is quite bearable. As it isn’t painful, you won’t even need pain medication.

Here at Shoppingtown Dental, we ensure that you receive the best care possible. We offer in-chair, instant whitening, which is a safe, easy way to brighten up your smile!

Myth 2: It damages your enamel

In the past, teeth whitening was often associated with the wearing off of tooth enamel. But up to this day, some people are still under the impression that it ruins your teeth. That isn’t necessarily true! In fact, a recent study conducted by the Journal of American Dental Association (JADA) concluded that it doesn’t increase its susceptibility to the teeth’s wear and tear. Just be careful of products sold in the market, as the dental authority does not approve some products, and they can end up hurting your teeth!

Myth 3: It is for everyone

Teeth whitening isn’t for everyone, which is also true for most products under restorative dentistry. For instance, this procedure won’t be best for those whose front teeth have crowns or have been filled heavily. This is because a crown is a synthetic material, which cannot be whitened. The good thing is that most tooth restoration procedures are designed to resist stains, so no teeth whitening is required.

Myth 4: It works the same with household teeth whitening

Some individuals don’t like to consider getting a professional teeth whitening treatment due to financial reasons. They think that they can simply rely on household alternatives, such as a mixture of baking soda and water. If not, they will end up purchasing whitening products like whitening strips. However, there’s a line drawn between household and professional treatment because the latter is undoubtedly many  times more effective than the former!


At this point, we’ve covered four common misconceptions about teeth whitening. The truth is that it isn’t painful, won’t damage your teeth, isn’t for everyone, and doesn’t necessarily work the same with household teeth whitening. To that end, be sure to consider all these valuable pieces of information and let an expert cosmetic dentist give you the perfect, sparkling smile that you deserve!

Are you looking to have a set of pearly whites? Let our teeth whitening dentist work wonders on you!

We offer a wide range of dental services in Doncaster, VIC, such as preventive dentistry, dental emergency, cosmetic dentistry, and oral surgery, among others. View our team, or book a visit today!

Why You Should See a Dentist for Your Wisdom Teeth

Wisdom teeth are a nuisance, often erupting unexpectedly and causing extreme discomfort. In some cases, people have difficulty chewing their food and conducting day to day activities because of the pain in their jaw. Indeed, it appears that most of the “wisdom” brought about by these new teeth is the experience of pain!

In the long run, wisdom teeth can also cause complications to your jaw and gums. This is why it’s important to have it examined, especially if it’s causing you a lot of discomfort.

Here are some common issues that are caused by their growth and why you need to look for affordable dental services when you feel it growing out:


A partially erupted wisdom tooth can form gaps between the tooth and the surrounding gum. This gives smaller particles of food or debris the opportunity to slip into the openings and fester, leading to an infection under the gumline once the food begins to rot.

In this scenario, your first option would be to go for an extraction. However, sometimes it is advisable to clean the area first and relieve any discomfort that has resulted from the associated infection.


Impacted teeth refer to a tooth that is trying to grow out your gums, but is doing so at an incorrect angle. This means that the crown of your wisdom tooth crashes into the roots of a nearby tooth. 

If your dentist has reason to suspect that you are suffering from an impaction, they will have an x-ray of your teeth and jaw taken, and you will be scheduled for tooth extraction as soon as possible.

Tooth damage

In line with impaction and infection, it is possible for newly emerging wisdom teeth to cause damage to nearby teeth. In the case of impaction, wisdom teeth that are left to push against the root of an adjacent tooth could cause a crack or decay. 

Wisdom teeth can mean serious business, so don’t delay! When you feel the warning signs of discomfort, see your dentist immediately to nip the problem in the bud.


It’s normal for your gums to feel warm and inflamed when there is a newly emerging tooth. However, wisdom teeth are different because they take longer to emerge. As a result, the type of inflammation brought about by wisdom teeth can become painful and prevent you from practising daily dental hygiene. 


A large part of growing your wisdom teeth involves discomfort. Even without any other issues that are caused by their growth, the sensation of a growing wisdom tooth can be incredibly distracting. Since this mostly happens during the teenage years, it can lead to difficulties concentrating at school and can interfere with sleep.

You can take over the counter pain relief to manage your symptoms—but the minute it becomes unbearable, book an appointment with your dentist to see what the cause of the enhanced discomfort is.


You need all the support that you can get while you are growing out your wisdom teeth. It’s easy to overlook the issue and just try toughing it out, but there are serious consequences in just letting the damage caused by wisdom teeth fester in the long run. In these situations, you should have a reliable dentist to help you figure out the course of action you need to take.

Shoppingtown Dental boasts a wide range of preventive, emergency, family, and cosmetic dental services. We are a clinic offering professional and affordable dentistry services in Doncaster, Victoria. Schedule an appointment with us now so we can get to work on your wisdom teeth!

5 Dental Tips and Tricks to Keep In Mind During the Holidays

The holidays are often a time of increased consumption for everybody. People do certainly eat and drink a lot more during these months, which creates a number of concerns related to their oral health. Your teeth and gums will likely be exposed to food and beverages that may affect them in certain ways. 

As such, we have created this list of dental tips to make sure your teeth stay safe during the holidays, as compiled by professionals at the best dental clinic in Doncaster.

1. Balance your diet with healthy food

This season is the time to enjoy yourselves, and no dentist will ever presume to believe that you will stop yourself from indulging. That being said, it is still important to eat teeth-healthy foods such as crunchy fruits and vegetables. Carrots and whole grains, for one, are a great choice.

2. Avoid certain foods

Sticky, chewy, hard, gummy, and highly sugary foods are never good for your teeth and gums. That includes candy canes, soft mint chews, ice cubes, chestnuts, and many other holiday regulars. While occasionally snacking on these foods is fine so long as you keep up with your dental care, it is still important to keep your consumption of them as low as possible. If they can be avoided entirely, do so, especially if you already have pre-existing oral conditions. 

3. Drink water

One of the simplest ways the caring Dentists at Shoppingtown Dental Doncaster recommend you can protect your oral health is to drink enough water. The simple act of drinking water and rinsing your mouth after every meal can wash away unhealthy plaque and keep your teeth and guns safe until you can floss and brush, which brings us to the most important step. 

4. Maintain your daily oral health routine

We recommend that you floss, brush, and gargle at least twice a day. If you expect to be travelling during the holidays, make sure to bring a dental kit so you never miss your routine. This can ensure that you avoid unnecessary trips to the dentist during and after your travels. 

It doesn’t stop there, however. It is important to make sure you are brushing and flossing with the right technique to avoid injuring your teeth and gums. Make sure to consult your dentist about this on your next visit. 

5. Schedule a post-holiday checkup

Shoppingtown Dental Doncaster is often flooded with visits after the holidays, especially since many people develop problems in their teeth and gums from all the things they were exposed to. As such, it is important to have your appointment scheduled already. That way, you can enter the new year with few concerns about your oral health. 

Final thoughts

The holidays should be a fun time, but if you neglect your oral health during this time, you might just end up with a bad set of teeth by the end of it. Preventing this begins by employing these dental tips and tricks. Not only will you make your dentist proud, but you will also keep your teeth and gums healthy. 

If you’re looking for a Doncaster dental clinic to prepare you for the holiday food binge, set an appointment with us at Shoppingtown Dental. We provide gentle, professional, and quality dental care for the whole family.

Are Sodas to Blame for Tooth Enamel Damage?

Few things are more refreshing than taking an ice-cold during a hot summer day. While many people opt for smoothies or beers, others enjoy the cool kick of soda. Even though these bubbly beverages are great for coping with sweltering weather, they can have irreversible side effects on your teeth.


These fizzy drinks may be sweet and delicious, but these are high in acid, which can devastate the dental health of children and adults alike. Soda can even damage your tooth enamel within the first sip, posing an even greater risk for children and adolescents, who tend to grind their teeth at night. 


The Irreversible Enamel Damage Caused by Sodas

Even though you make it a habit to brush your teeth thirty minutes to an hour after consuming a high acidity drink, it’s often too late to undo the damage. Whether you allow yourself or your children to indulge in the rare soda or drink it in moderation, the first sip is already enough to compromise your dental health, causing the enamel to erode. 


In fact, brushing your teeth after drinking soda can actually worsen the damage. Given the high acid that coats the enamel after gulping down a fizzy drink, it leaves your enamel soft, making it susceptible to even more damage. The best case is to stay away from such acidic beverages, as it is difficult to rehabilitate your teeth after, even with extensive dental procedures.


How Drinks With High Acidity Can Damage Teeth

Many people, especially children aged two to 19, love drinking sugary beverages. Although it’s perfectly acceptable to enjoy these drinks from time to time, excessively consuming them will increase the risk of sugar interacting with the bacteria naturally present in our mouths. Once the bacteria eat the sugar, it produces acid, further dissolving the tooth enamel’s surface. Unfortunately, many sugary beverages are also high in acidity, doubling the resulting damage.


Once the tooth enamel’s outer surface erodes, it exposes the tooth’s inner layers, making it vulnerable to diseases. It also leads to increased sensitivity and pain, causing dental caries or infections and cavities that can remove the minerals from your teeth. These infections can also eviscerate the hard tissues of your teeth, such as the dentin, cementum, and enamel, which require extensive treatment from dental services.


Reducing the Risk of Tooth Enamel Loss

Given the numerous health issues that result from tooth decay, the best course of action is to prevent it altogether. One way to do this is to eliminate sodas from your diet, as it causes damage at first contact. However, cutting back as much as possible is another way to preserve your teeth, although it won’t be as effective.


You can also drink fluoridated water after consuming soda, which will dilute the remaining sugar in your mouth. Using a straw when drinking sugary beverages will lessen the contact with your teeth, allowing you to enjoy the taste without harming the enamel. If you’re fond of brushing your teeth after eating or drinking, be sure to wait an hour after drinking acidic or sugary beverages to allow your enamel to harden again.



Sodas can extensively damage your teeth thanks to its high acid content, making it essential to curb these from your diet. However, their delicious and refreshing taste is difficult to give up permanently, so reducing your intake will help maintain your oral health. When in doubt, be sure to visit your local family dental clinic to catch any issues in your teeth before they worsen.


Shoppingtown Dental is a family dental centre that offers a comprehensive range of preventive, emergency, family, and cosmetic dental services. Whether you require routine checkups, cleaning, teeth whitening, or overall affordable dentistry, we’re the ones to call. Contact us today to book your next appointment!

Major Causes of Teeth Discoloration—What to Know & Avoid

There is nothing more aesthetically pleasing than having a complete set of pearly white teeth. Not only will it give you a perfect smile, but it will also boost your overall confidence. However, it’s easy to see most people, especially older individuals, with yellowish teeth or even stained ones. For the most part, people typically attribute teeth staining to the inevitable signs of aging. However, did you know that foods and beverages and other factors can even contribute to teeth staining?


In this article, we will share the major causes of teeth discolouration and what you must do and avoid:



Let’s first take a look at some common drinks that can stain your teeth, such as the following:

  • White and red wine: They are particularly notable for discolouring your teeth. As you may or may not be aware, they contain acids that can impair the teeth’s enamel. While red wine can be the biggest culprit for teeth stains, white wine can cause more damages due to its acid content.
  • Tea and coffee: They both have long been known to cause teeth discolouration due to their staining properties. Same with wine, coffee contains acids that will damage your teeth. When it comes to teas, on the other hand, the black one is the most impactful as herbal, white, and green teas have less staining effects.
  • Soft drinks: They have a very damaging effect on the teeth, as they are rich in chromogens and acids. They are also full of sugar that can be detrimental to your overall oral health, which is why you must avoid them.



Now that you know several harmful drinks for your teeth, let’s now delve into some foods that can also cause staining:

  • Berries: As they are abundant in colour, they can cause teeth staining. With that being said, be sure to avoid blueberries, cranberries, blackberries, grapes, cherries, and pomegranates.
  • Sweets: Of course, they are delicious and can fill your tummy, but they aren’t recommended for your oral health. Not only do they stain your teeth, but they also lead to dental cavities and destroy your teeth. Be sure to avoid hard candies, popsicles, chewing gum, and similar sweets. 


Other factors

As mentioned, other factors can lead to tooth discolouration as well, such as the following:

  • Tobacco: Smoking has long been proven to stain teeth. Not only is it harmful to your oral health but to your overall health as well. Tobacco can be the most detrimental in staining your teeth.
  • Advancing age and genetics: As pointed out previously, aging is one of the biggest culprits of teeth discolouration. As you get older, the enamel gets worn away and starts revealing the dentin underneath. Also, genetics can play an important role, which is why you see some people with naturally white teeth while some have yellowish teeth.
  • Poor dental hygiene: Having good dental hygiene also makes a difference in protecting your teeth and washing out the stains. For this reason, be sure to brush your teeth twice a day or after every meal. Likewise, don’t forget to visit your dentist regularly—every six months will do!



At this point, you now know the common causes of teeth discolouration—foods, drinks, and other factors. Be sure to avoid consuming those mentioned above or do so in moderation, and have proper oral care by brushing and flossing your teeth twice daily. Also, make it a habit to visit your dentist at least every six months for a dental checkup and cleaning. Ultimately, undergo teeth whitening treatments if you truly want to have a sparkling, bright, and pearly white smile!


We offer a wide range of dental services in Doncaster, VIC, from preventive dentistry to dental emergency down to cosmetic dentistry. If you’re looking for a teeth whitening dentist, get in touch with us today to see how we can help!

5 Tips to Help Kids Overcome Fear of Dentists – How to Prepare Them

It is only fair that children associate dental clinics as a scary environment, especially when they associate it with tooth extraction or dental injections.

However, it should not always be the case. Dental care is vital to one’s overall health. Early training of your kids will allow you to escape all the drama whenever the dental appointment comes. 

Here are five effective ways to eliminate your child’s fear of dentists and dental clinics! 


1. Get your child accustomed to the concept of a visit to the dentist early on

According to the Australian Dental Association, you do not have to wait until the child has a full set of teeth before you visit the dentist. After all, dental care is not just about the teeth, but also the gums, lips, and everything else inside the mouth. The ADA recommends that parents bring their children to dentists as soon as they get their first tooth, or as early as 12 months old. 

Early visits are necessary so the dentist can track the development of your child’s teeth, monitor any issues, and help prevent dental problems from occurring. Once it becomes a routine, your child will get used to the yearly visits.


2. Talk about the process positively

Most of the time, children get scared of the idea of visiting dentists because of stories they hear from adults’ bad experiences. They learned that services offered by dentists could hurt them.

Instead of saying the statement “it will not hurt”, which implies that it can cause pain, make the message more positive. Say phrases like “it is going to be an exciting experience” or “they will tickle your teeth” to help make them feel better. 

Orient your kid why you need to make this part of your routine. Telling them the reason will make them better understand the need to undergo the process. Explain how important their oral health is and how it is connected to their overall health. Tell them why they need to keep an eye on their mouth and why it should be part of their wellness routine. Sometimes, learning about the consequences of not doing one thing is convincing enough to make them want to do it.


3. Train them early

Let them start young with their oral health care. Give your child a toothbrush and a kid-safe toothpaste and let them clean their teeth even if they cannot effectively do it yet. Teach them how to make the proper motions of brushing and how to spit.

Do not forget to congratulate them after attempting to clean their teeth. Tell them that their dentist will be proud of them. It will make them feel more confident and prepared for their appointment.


4. Let them see how it is done

Whenever you or any from the family will visit your dentist for dental checkups, let them tag along. However, make sure that the person who will undergo the dental process will not scream or scare your kid even more.

Make sure also to choose the type of service that they will see during that visit. An easy checkup or cleaning is a more friendly view than an actual tooth extraction. 

Familiarising themselves with the clinic – how it looks, who the staff is and what to expect – will help them prepare and feel at ease for their actual appointment.


5. Play ‘dentist’ with your child

Doing some role-playing will make your child feel more comfortable with a visit to the dentist. Pretending to be a dentist and a patient will help the child know what they should expect from an actual visit. Let them play the dentist role too, so they see the value in the job. 



Setting a good example and exposing your child to the concept of oral health and the vital role of dentists will help make the process easier for them. Start early and focus on the positive so that they will appreciate the need to visit the dentist better.

Are you looking for a family dental care provider in Doncaster, VIC?

Shoppingtown Dental is a clinic with a team that provides high-quality yet affordable dentistry in a friendly, professional and caring environment. Allow us to take care of your family’s oral health.

Call us on (03) 9848 2399 to book an appointment today.

Our Guide To Tooth Pain When You Need To See a Dentist

When you’re struggling with ongoing pain in your teeth, seeking dental services can be tricky to navigate. You may think that it will go away on its own with time or by changing your routine. However, putting off a visit to your family dental clinic can exacerbate the pain, resulting in an excruciating toothache. 

Fortunately, there are many ways to achieve tooth pain relief. With some guidance, you can learn to avoid the common causes of tooth pain and the available options to remedy them. Here’s what you need to know about tooth pain:


Tooth Pain Causes

In general, tooth pains can come in two categories:

  • Pain caused by dental issues, like damaged teeth and gum disease, and 
  • Non-dental problems, such as sinus infections.

If the sensation persists for more than a day, it’s best to visit a dental professional for toothache relief. 


Dental Issues That Cause Tooth Pain

Here are some of the dental issues that cause tooth pain:

  • Malocclusions, or an uneven bite,  may cause soreness in both the teeth and in the jaw.
  • Tooth decay, which is caused by bacteria in the teeth. It often starts with a cavity, which is usually not painful unless it significantly progresses. If it infects the tooth’s pulp, it becomes abscessed, which is often painful. 
  • Damaged teeth, or chipped, cracked, and broken teeth may lead to tooth pain. It can also cut your inner cheeks and tongue if they remain sharp and untreated.
  • Gum disease or periodontal disease causes gums to become swollen, red, and painful. When left to progress, it often leads to tooth pain.


Non-Dental Issues That Cause Tooth Pain

You may be mystified at the cause of your tooth pain if you aren’t struggling with any dental issues. However, several non-dental problems lead to tooth pain. Here are some of them:

  • Muscle pain around the jaw or skull, especially when overused, can lead to soreness. It may manifest as a toothache.
  • Sinus infections are common non-dental causes of tooth pain. Congestion sometimes fills up the sinus areas at the back of the fluid, putting pressure on it. As a result, it leads to toothaches, which decongestants may alleviate. 
  • Nerve conditions like trigeminal neuralgia can lead to sharp pain in the mouth. 
  • Cluster headaches are a common symptom linked with tooth pain, although doctors have yet to uncover the exact connection. 


Symptoms of Tooth Pain

If you feel pain in your teeth, then there is likely a problem in your mouth that requires immediate treatment. There are different types of pain to identify; it can be sharp, throbbing, aching, or dull, which is highly dependent on the issue. 

If your teeth ache from consuming hot or cold food and beverages for a brief time, then that’s a regular occurrence. However, if it lasts for about a minute or more, then it may indicate an issue with your tooth’s pulp.

However, if you experience pain while chewing or biting may indicate a cracked tooth that had progressed to a more severe issue. However, loose fillings may also be the reason for this pain.

Swollen and painful red gums frequently indicate an abscessed tooth, which means that the infection has spread to the surrounding soft tissues.

Meanwhile, dull, aching pain is often the result of clenching or grinding your teeth. It can cause soreness in the jaw and tooth.

Root Canal | Shoppingtown Dental | Dentist Doncaster


Treatment for Tooth Pain

Your dentist can pinpoint the cause of your tooth pain and carry out many procedures to relieve it. If you have a minor issue, like a cavity, then filling it up is enough to remedy your toothache. However, if the case is more severe, you may need a root canal. 

Dentists can also recommend new oral hygiene practices to treat the cause. If your tooth pain is a result of gum disease, then frequently flossing and brushing your teeth can help. Your dentist can also do a deep clean to refresh your teeth.



Tooth pain is a common yet uncomfortable condition that happens to millions of people worldwide. It is essential to be aware of the ways that it manifests, as the cause may not be immediately apparent. By understanding the ways tooth pain can occur and how to address it, you can prepare yourself for treatment at your family dental clinic. 

Shoppingtown Dental offers a full range of preventive, family, and cosmetic dental services for people of all ages. Our team is comprised of the best dental professionals in the area, providing you with the highest quality of care with zero-interest payment plans available. Book your next appointment with us today!



Shoppingtown Dental

Suite 3004 Level 3

Westfield Tower

Doncaster VIC 3108

(Enter via lifts opposite Commonwealth Bank)


03 9848 2399


[email protected]

Flossing Your Teeth: Two Options and the Right Way to Do It

One part of good oral hygiene is regular flossing. It should take priority in your daily oral care routine and not just be an afterthought. However, most people admit that they do not floss regularly. Brushing your teeth may clean some parts of your mouth, but it often leaves the others unattended. Without flossing, you will not successfully remove the plaque between your teeth, and it can cause bad breath, tooth decay, and even gum disease.


Two Types of Flossing

There are two types of flossing you can do today. One is the traditional use of dental floss, and the more high-tech version is using dental water jets or oral irrigators. 

The second method works by flushing out food debris, bacteria, and plaque between your teeth and gums. It uses pressurized water to do its job. 

The two methods almost produce the same results. However, some people say that a water flosser cannot remove as much plaque as traditional floss can.  


The Correct Way of Flossing

The most important thing to keep in mind is never to force your dental floss inside your teeth. Flossing that way can damage your gums. Follow these steps to do it properly:


Flossing the Front Teeth

  1. Use enough dental floss for your front teeth—about 12 inches should be enough. 
  2. Leave about an inch or two in the middle and wrap the rest around each of your middle fingers. 
  3. Hold the middle portion of the floss with your index fingers and thumbs for better control. 
  4. Gently slide the floss between your front teeth in an upward and downward motion. 
  5. Before moving onto the next tooth, make sure to slide the floss around the base of each tooth.
  6. Work each tooth and make sure to use clean sections of the floss for each. 
  7. Repeat the process until everything is clean.


Flossing the Back Teeth

The back teeth are often missed by many. They are a bit challenging to clean because of their location, but some tips can help you successfully do so:

  1. Clean them the same way you clean your front teeth, but use a longer dental floss so you can move more comfortably.
  2. Instead of keeping an inch or two in the middle, you can extend it for better maneuverability. 
  3. If you need an easier option, use a floss pick or invest in an electric flosser.


Once you are done cleaning every nook and corner of your teeth, make sure to rinse your mouth with water or an antibacterial mouthwash to ensure all the debris is removed. Some may be surprised to see their gums bleeding after, but this is usually quite normal. Just make sure you are not flossing too hard. 



A toothbrush will not reach all the crucial areas in your mouth, no matter how many times you brush and repeat. That is why interdental cleaners, like floss, are important to include in your oral care routine. Flossing can be a complicated task, but do not let that stop you from thoroughly cleaning your mouth to protect you from cavities and gum disease. 

Forgetting to floss can lead to gum infection and other oral health problems. If you need affordable dental services in Doncaster, Shoppingtown Dental has a team that provides high-quality dental care to help improve your smile. Book an appointment with us today. 

Dental Implants and You

Dental Implants and You
By Dr Jannen Tan BDSc (Hons) (Melb)


Having cared for and created countless smiles for over 10 years, I have noticed a greatly increasing interest in Dental Implants over the years. I’d like to cover the basics of Implants and invite you to let me show you how Dental Implants can possibly transform your life.


In a nutshell, Dental Implants are usually made of Titanium and are designed to be placed in the jaw bone to help anchor a replacement tooth/teeth or dentures. Titanium is very compatible with the body and once placed, the implants anchor themselves into the bone. A single tooth or even multiple teeth can be made up and attached to the implant permanently; easily and effectively replacing teeth that have been lost in the past. Be it a single missing tooth, or a few missing teeth, easy implant solutions exist to permanently fill those gaps.


Modern implants are designed to be extremely long lasting. In fact, if looked after well, implants could last you for life, without need for ever replacing the actual implant. With the crown or denture that is attached to the implant, eventual wear and tear might mean replacement over the years. This is usually a very simple process and minimally or non invasive.


If you have dentures and hate them, implants can help! Those of you who have lower dentures will know how easily they move around and cause discomfort. With as little as 2 implants in the lower jaw, we can now secure these dentures in solidly. No more movement! 


For those with partial dentures, why not fill those gaps with an implant supported bridge, then throw those dentures in the bin forever! No more wires and plates!


The procedure is fairly simple. Most of my patients have done it with a simple local anaesthetic and an Implant can be placed in as quickly as 20 minutes. 


Every case is different and there is a lot to discuss. I invite you to speak with us about your needs at an appointment. We can also discuss easy finance options and payment plans which will make affordability a breeze!


**Did You Know!**
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